LEAP DAY 2012:Last Day of the TWO WEEKS NO TRAINING =DONE!!!!

How did you Celebrate LEAP DAY????  What did you do with the Extra 24 hours????

It has been almost TWO WEEKS!!!!!!!!!!!!!   YES TWO WEEKS...without any training.  Lots of walking though....Tonight I am going back to training.  Both venous ablation procedure were completed over the last two weeks and I am healing well.  Tonight it is time to get back to TRAINING... YAHOO!

 Going to be riding on the bike tonight:  BIG TIME GOAL is 25 Miles!!!!   Reality Goal: Hopefully!! One hour on bike and trainer...

Big Red and I are going to be "Friends" tonight!!!!

2012 RACE SEASON HAS BEGUN!!!!! 

I am going to do all Three Tour De Patrick races:  Tour De Patrick Races 2012  Come out and join me:

My first race of the 2012 Season is the :  Irish 5K-Pawtucket RI...03/03/12 11 am 

Next:   St Pats 5k March 10, 2012 Providence, RI 1115 AM

Celtic 5k March 11, Worcester, MA

I found some great PINK and BLUE (and both have butterflies) Compression Socks!  I wore the pink ones the other night on an easy bike ride.  I really like them.  Only paid $30.00 for each pair, found them on an Active.com Schwaggle Coupon.   We all know how much I love a great deal....50% off and only $1.99 for shipping.  Love it!!!!

Thank you to my friend Nancy Jean at @RIHospital on Twitter, Has shared a link to this blog... I hope you ALL ENJOY IT and return often...I am @RIPORTAMEDICRN on Twitter (but to be honest, not there often, but I follow a lot of different people, groups and organizations there)... On Face Book (YES: THERE A LOT!!!!) I am KELLIE FREDETTE ARMSTRONG.....you can follow me there as well.

SO Go out and DO....Cause You Can!!!!!!  Till next time....