Good Morning World: How are you all doing today? Those of us in New England had a great weekend, weather wise. I hope you got to enjoy it!!
Saturday, As I noted in my last blog. I ran the St pats 5k in Providence and rode the bike for an hour and 15...Sunday was the Celtic 5K in Worchester, MA. Meet Maryann and she drove us into the city of Worchester...THANK YOU MARYANN!!! Cause as many of you know, I can get loss in my own house!!!! even with a GPS!
Gotta love the fact that I am up out of bed and finished the rest of my house work for the weekend, drove 45 miles to go run a 3 mile race and was on my way home before 1215 in afternoon!!!!
Gotta love the fact that I am up out of bed and finished the rest of my house work for the weekend, drove 45 miles to go run a 3 mile race and was on my way home before 1215 in afternoon!!!!
Oh and finished that race in 30:19...after a sub 30 the day before and the bike ride....
On the way home I stopped at Providence Bike (the one on Branch Ave) and talked to Sean. I am seriously looking into a TRI BIKE!!! I am going to be going to Sean new fit shop hopefully this week or this weekend and get"fitted" for a bike...After that we will know what is the best frame for me. And go from there.
After I got home I realized because I had worked to 9 and 10 pm on Wednesday and Thursday, I still had not made up my swim work out...the YMCA near my house has a 315 lap swim...so guess where I went,,,Yup! the pool, did my swim work out I did not push really hard but did about 1125 yards in a decent time for me.
One of the chores I hate to do by myself, is grocery shop...Cause i really like to look for deals and use coupons...but with the hubby's schedule lately, not much of a choice. Plus Dave is the cook here not me, So i am always getting the wrong stuff at the store, But yesterday after the swim , I went to BJ's and got everything he put on the list, plus a few other things ( had some really good coupons!) The original bill was $414.50 and I saved $81.15 in coupons and earned $5.00 on my reward card!!!!
So last week I listed my total from my Garmin...Here is the update: as of yesterday, March 11th...I hope to be able to get the Garmin foot pod soon , so I can start to track my run cadence!!!
| Count: | 30 Activities |
| Distance: | 137.25 mi |
| Time: | 20:08:45 h:m:s |
| Elevation Gain: | 16,045 ft |
| Avg Speed: | 6.8 mph |
| Avg HR: | 139 bpm |
| Avg Run Cadence: | -- |
| Avg Bike Cadence: | 77 rpm |
| Calories: | 10,105 C |
I don't know where u get so much energy to do all those stuff...
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