ZOMBIES ATE MY NEIGHBORS!!!! What a life change...NOW and THEN...

Zombies????   Yeah, read the blog and you will understand!!!!

I saw this list on fat girl iron man journey blog, I really thought it good.  And asked if I could "copy" the list for my own blog.....But I just thought I would change the list up to fit my life a little more... Thanks Laura for the original list...

• Now: You think 1 workout in a day is a '"DAY OFF"

• Then: Used to be a workout to go downstairs and get laundry
• Now: You look forward to the next training session to beat what you did the day before

• Then: Work was the next training station
• Now: You smell like chlorine no matter WHAT you do

• Then: Did not own a bathing suit
• Now: You forget how to drink from a cup, no squeeze top, no workie

• Then:  Dunkin Extra Extra Extra 
• Now: You have everything with you to shower at all times

• Then: Would never shower at a gym, did not go to a gym
• Now: You always have 3-4 pair of shoes with you at all times (bike, run, shower, work)

• Then: well shoes I have always have..but not bike or run....
• Now: You are constantly charging gadgets (phone, Garmin, HR monitors, GP)

• Now: OK always had gadgets...
• Now: You check your workout 'stats' 3x a day

• Then: Yeah OK 3 x a year!
• Now: You get excited when you see a workout gear sale, but can't figure out when you can get there

• Then:  Shopping and Sales:  OK so I have always done this but not for gear...junk food and restaurants and potato chips
• Now: You offer to 'run' to the hardware store, but then realize you have to carry the items back in your POCKET

• Then:  used to be quoted "Run, what is that?"
• Now: You have a designated dresser (or room) for your workout / race gear

• Then: My work out gear was couch and remote
• Now: Your bikes lives in the living room( or in some case your bed)

• Then: had not had bike in years....
• Now: Your bike is worth more than your car

• Then: See above
• Now: Your house is a disaster

• Then:  OK that has not changed either, just out moving instead of sitting in front of TV or Computer
• Now: You have 3x as much laundry than anyone else in the house



• Then: Had 8 outfits a week...Work (7) and PJ's (1)
• Now: Your spouse forgets who you are

• Then:  Couch Potatoes together
• Now: Your dogs forgets who you are

• Then: Couch Potato # 3
• Now: The neighbors think you got a divorce because your car is always there, but you aren't

• Then:  I had Neighbors????  Never went out to find out!

This weeks workouts WERE AWESOME!!!!!!

Count: 7 Activities

Distance: 65.50 mi

Time: 8:58:57 h:m:s

Avg Speed: 7.2 mph

Avg HR: 132 bpm

Avg Run Cadence: 81 spm

Avg Bike Cadence: 59 rpm

Calories: 4,742 C