I had a productive week at work!!! YEAH...
Training::
Monday Short 4 mile run...
Tuesday Swam 1100 Yards...
Wednesday 7 Mile run....
Thursday Signed up for a Masters Swim class...Thanks Luis De Freitas!!!! at the Cranston YMCA and did 1550 yards!
Friday,,,,well Friday was an opppssss day. Went running with SPARKY!!!!but rolled the ankle at about a mile..tried to go on but at 1.5 miles had to turn around and hubble back to car...So I went out to follow Sparky on her 12 Mile run!!!! WAY TO GO MELISSA!!!
Dinner with the hubby Friday and then Drinks with some good friends ....
Then came along the REST DAY!! Woke up early but rolled over and went back to sleep..........First tiem I got to sleep pat 6 am in weeks!!!
Tomorrow TRI CLUB at the Cranston YMCA and then a trip to IKEA.....
honestly I can wait to c u crossing that line!!!!!
ReplyDeleteu are putting the work in early into your next season and that always pay off!!!