I had a very active weekend. Between Saturday and Sunday I walk/ran/elliptical a total of 20 miles and also did 30 minutes of weight training and 750 yards about 30 minutes in the pool....
I feel great, even though the run yesterday was not great for me....first 8 miles were OK but not great and the last two miles were just a walk! Not that "just walking" is bad...but I had planned on running ten miles and was only able to do 8.
Christmas and New Years were amazing... I am truly blessed with my family and friends!
On Saturdays run we got to our 5 mile turn around point and we found these amazing ice wall.
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What a beautiful view at our turn around point! |
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